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3-Days Workshop ,Freedom From Back Pain
“3-Day Back Pain Relief Workshop for Ladies — Heal Naturally Through Yoga & Lifestyle'
_“Join this 3-day online workshop and learn simple yoga and lifestyle changes to relieve back pain naturally from the comfort of your home.”
Workshop Schedule
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DATE
11 , 12, 13th Dec
TIME
6 T0 7 pm
LANGUAGE
Hindi
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WHERE
Zoom meeting
Limited Seats
Mala iyer,Banglore
With Reena ma’am’s yoga guidance and Ayurvedic approach, my back pain has almost disappeared. She teaches with such care and understanding that yoga has now become a natural part of my life.
Pratibha, Chandigarh
I'd like to express my sincere gratitude for the wonderful experience I've had in your class. I've truly enjoyed the flow of the practice, the friendly atmosphere and learning new techniques.
Thank you for your guidance and encouragement throughout this journey.
Sonal,Delhi
Excellent teaching by Reena madam. She taught me great technique for Yoga Asana , breathing and meditation. I started doing this now and feeling the difference on me. I am really proud to get her as my Yoga instructor.
Why Attend This 3-Day Workshop?
Learn powerful yoga techniques to relieve Back Pain Relief
1️⃣Learn powerful yet simple yoga postures to release stiffness and back pain naturally.
2️⃣ Discover the real reasons behind your back pain and how to correct them.
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Live 3-Day Online Free Workshop
5️⃣ Learn daily stretches to keep your spine flexible and strong.
6️⃣ Receive expert guidance and personalized care from Yoga Therapist Reena Singh.
Learn powerful yoga techniques to relieve Back Pain Relief To Natural Healing.
3️⃣ Experience deep relaxation through breathing and mindful techniques.
4️⃣ Get easy lifestyle and posture correction tips for lasting spinal health.
Limited Seats
What We’ll Cover in 3 Days
“Know the Root Cause of Your Back Pain”
Understand what’s really causing your back pain and how to correct it.
“Morning Stretches for a Flexible, Pain-Free Spine'
Discover morning stretches that energize your spine and boost flexibility.
“Heal Faster with the Power of Breath” ✅
Practice breathing and relaxation techniques for faster healing.
Limited Seats
Meet Your Trainer
Reena singh
Certified Yoga Trainer, Yoga Therapist, Holistic Healer
👉I’m Reena Singh, a certified yoga expert with 7+ years of experience helping Ladies heal and reverse back pain naturally. I’ve trained over 1,000 people, earned a 500 Surya Namaskar gold medal, and hold certifications in yoga, Pilates, and nutrition. Through YogaBackHeal, I empower women to live pain-free, strong, and stress-free lives.
🌿 Join my FREE masterclass and take the first step toward a healthier, happier YOU!
Who Is This Workshop For?
Live - Online Workshop
✅ Anyone struggling with [Health Issue] like stiffness, pain, or fatigue.
✅Women who feel stiffness, fatigue, or pain after cooking, cleaning, or bending frequently. .
✅ Ladies who spend long hours sitting, standing, or caring for family members.
✅ Women looking for natural ways to heal back pain without medicines..
✅ Beginners who want to learn gentle yoga and posture correction.
✅ Anyone who wants to build strength, flexibility, and live pain-free every day.
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Limited Seats
What Others Say!
Salma
I Excellent teaching by Reena madam, I have been able to solve my health issues with yoga and breathing practice. Thanks
Vinod
I feel lighter, calmer, and more energetic every day.
Murali Lakshmanan
Wonderful teaching, was very patient all through the course and was flexible in timing as well.
Sheetal H
Reena ji has been teaching therapeutic yoga for my daughter. Her teaching is v good and my daughter loves attending her classes. She's v flexible and makes us feel comfortable.There's a good noticable difference in her problems and i thank Reena ji for guiding and helping her😊. Will continue the sessions. …
Limited Seats
Frequently Asked Questions
1️⃣ Q: Do I need prior yoga experience to join this workshop?
A: Not at all! This workshop is beginner-friendly and designed especially for ladies with no prior yoga background.
2️⃣ Q: What if I have severe back pain right now?
A: You can still join! All practices are gentle and safe. I’ll guide you step-by-step with modifications according to your comfort level.
3️⃣ Q: Will I get the recording if I miss a session?
A: Yes, session recordings will be shared so you can practice anytime at your own pace.
4️⃣ Q: Can I join if I’m above 50 years old?
A: Absolutely! The movements are simple, slow, and suitable for all age groups.
5️⃣ Q: Will this workshop really help me reduce back pain?
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A: Yes! You’ll learn scientifically proven yoga, breathing, and lifestyle techniques that reduce pain and improve flexibility naturally.
6️⃣ Q: What things do I need for the sessions?
A: You just need a yoga mat, comfortable clothes, and a quiet space to practice.
7️⃣ Q: How do I join the workshop sessions?
A: After registration, you’ll receive a Zoom link and WhatsApp group invite with all details and reminders..
8️⃣ Q: Can I ask my personal questions during the workshop?
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A: Yes, there will be Q&A time where you can share your concerns, and I’ll guide you personally.
9️⃣ Q: Will you cover diet or lifestyle changes too?
A: Yes! Along with yoga, you’ll learn about daily habits and food choices that support a healthy spine.
🔟 Q: Can I continue learning with you after the workshop?
A: Of course! You’ll get an opportunity to join my 90-day back pain relief membership for continued guidance and support.
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